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Nutrition Score

lay's

8690624103298

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Potato

Potato · No known concerns

Starchy tuber vegetable.

Corn Oil

CornOil · No known concerns

Vegetable oil.

salt and vinegar flavour

No known concerns

vinegar flavour

No known concerns

Sodium Acetates

E262 · No known concerns

Sodium salt of acetic acid. Used as seasoning (salt and vinegar flavor) and preservative.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

corn starch

corn starch · No known concerns

Citric Acid

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

flavor enhancers

No known concerns

Monosodium Glutamate

E621 · −5 pts

Moderate health concern Source: EFSA, FDA

Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.

Disodium Ribonucleotides

E635 · −3 pts

Moderate health concern Source: EFSA

Blend of E627 + E631. Strong flavour enhancer for umami. Often used with MSG.

Potassium Chloride

E508 · No known concerns

Metal halide salt used as a salt substitute and flavor enhancer. Can have a metallic taste.

enerii vo racin ö klorur

No known concerns

1 porsiyon

No known concerns

ray

No known concerns

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