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Nutrition Score

Beef

8697471721019
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Dana eti ve yağı
No known concerns
Spices
Spices  ·  No known concerns
sunflower oil
sunflower oil  ·  No known concerns
patates nişastası
No known concerns
tuz
No known concerns
su
No known concerns
kıvam arttırıcı
No known concerns
Carrageenan
E407  ·  −5 pts
Moderate health concern Source: EFSA
Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.
doğal tütsü aroma vericisi
No known concerns
sarımsak
No known concerns
stabilizör
No known concerns
Diphosphates (Sodium/Potassium)
E450  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding stabilizers heavily used in industrial minced meat and sausages to artificially add weight. High intake may impair calcium absorption.
Polyphosphates
E452  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding phosphate in processed meat/cheese.
antioksidan
No known concerns
Sodium Erythorbate
E316  ·  −2 pts
Antioxidant common in cured meats.
koruyucu
No known concerns
Sodium Nitrite
E250  ·  −15 pts
High health concern Source: IARC
Preservative in cured meats. Its nitrosamine by-products are a key mechanism behind IARC classifying processed meat consumption as Group 1 carcinogenic to humans.
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
süt proteini
No known concerns
renklendirici
No known concerns
Carmine (Cochineal extract)
E120  ·  −5 pts
Moderate health concern Source: EFSA
Natural red food coloring derived from crushed insects. Used in strawberry yogurts, sweets, and meats. Known allergen; can trigger asthma or anaphylaxis.
ve ambalajlama gazı
No known concerns
Nitrogen (E941)
E941  ·  No known concerns
karbon dioksit
No known concerns
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