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Nutrition Score

KORVMOJ

1504476540002
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
kale
No known concerns
cooked red lentils
No known concerns
Lentils
Lentils  ·  No known concerns
Protein- and fibre-rich legume.
cooked quinoa
No known concerns
Quinoa
Quinoa  ·  No known concerns
Protein-rich pseudo-grain (gluten-free).
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
textured wheat protein
No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Ginger
Ginger  ·  No known concerns
Spicy aromatic root.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Potato
Potato  ·  No known concerns
Starchy tuber vegetable.
Methyl Cellulose
E461  ·  No known concerns
Modified cellulose thickener.
powdered mushroom
No known concerns
potato starch
potato starch  ·  No known concerns
Processed Eucheuma Seaweed (E407a)
Processed Eucheuma Seaweed  ·  −2 pts
Seaweed-derived thickener/stabiliser (PES), related to carrageenan.
Hydroxypropyl Distarch Phosphate
E1442  ·  −2 pts
Modified starch used in sauces and dairy.
Celery Root (Whole)
CeleryRootWhole  ·  No known concerns
Whole root vegetable, distinct from the bare allergen tag.
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Lemon
Lemon  ·  No known concerns
Citrus fruit used for flavour and acidity.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Fennel
Fennel  ·  No known concerns
Aromatic seed/herb.
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