Nutrition Score

Moderate

Bolognaise

20003937

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water

Water · No known concerns

The most common ingredient in processed foods.

Beef Meat

BeefMeat · No known concerns

Lean animal protein rich in iron, zinc, and essential B vitamins.

double tomato

No known concerns

Onion

Onion · No known concerns

Common aromatic vegetable.

Carrot

Carrot · No known concerns

Root vegetable rich in beta-carotene.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Vegetable Oil

VegOil · No known concerns

Generic refined vegetable oil blend.

Lactic Acid

E270 · No known concerns

Natural acid produced by fermentation. Safe preservative and acidity regulator in many foods.

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Yeast Extract

YeastExt · −2 pts

Moderate health concern Source: EFSA, FDA

Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.

herbs

No known concerns

Spices

Spices · No known concerns

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