Nutrition Score

Moderate

Paprika Brotaufstrich

20322779

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tomato Paste

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Water

Water · No known concerns

The most common ingredient in processed foods.

Black Pepper

BlackPepper · No known concerns

Common spice from peppercorns.

fried

No known concerns

raw

No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

sunflower oil

sunflower oil · No known concerns

Carrot

Carrot · No known concerns

Root vegetable rich in beta-carotene.

corn starch

corn starch · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

spice mixture in variable ratio garlic

No known concerns

Paprika

Paprika · No known concerns

Ground spice from red peppers.

Coriander

Coriander · No known concerns

Seed and leaf spice.

Curcumin

E100 · No known concerns

Natural yellow food coloring derived from turmeric root. Safe and beneficial.

Garlic Powder

GarlicPowder · No known concerns

Dehydrated ground garlic.

Cumin

Cumin · No known concerns

Warm earthy spice.

Ginger

Ginger · No known concerns

Spicy aromatic root.

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