47

Nutrition Score

Poor

Свинска саздърма

20710408

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

75

Hazard Score

Use with caution

41

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

PorkMeat · No known concerns

Whole animal protein. Base component of traditional minced meat and sausages.

Pork/Beef Heart

AnimalHeart · −3 pts

Beef Fat (Tallow)

BeefFat · −5 pts

Moderate health concern

Animal fat, high in saturated fat.

E250 · −15 pts

High health concern Source: IARC

Preservative in cured meats. Its nitrosamine by-products are a key mechanism behind IARC classifying processed meat consumption as Group 1 carcinogenic to humans.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

PorkGelatin · No known concerns

Animal-derived gelling protein.

Sodium Ascorbate

E301 · No known concerns

Sodium salt of vitamin C. Antioxidant and preservative. Safe and nutritionally beneficial.

E331 · No known concerns

Acidity regulator and emulsifying salt.

BlackPepper · No known concerns

Common spice from peppercorns.

BayLeaf · No known concerns

Aromatic leaf for stews.

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