43

Nutrition Score

Poor

Creamy Kefir mild

20713973

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

94

Hazard Score

Healthy

48

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Cream · No known concerns

Dairy cream; contains milk (allergen).

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Pfirsiche

No known concerns

Water · No known concerns

The most common ingredient in processed foods.

Maracujasaft aus Maracujasaftkonzentrat

No known concerns

E440 · No known concerns

Natural gelling agent from fruit peel. Used in jams, jellies, and fruit-based products. Safe.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

E331 · No known concerns

Acidity regulator and emulsifying salt.

natürliches Aroma

No known concerns

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