51
Nutrition Score
Moderate

Yaourt a la grecque mûre

20781705
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
91
Hazard Score
Healthy
66
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Yogurt
Yogurt  ·  No known concerns
Contains milk
Fermented dairy; contains milk (allergen).
Milk
Milk  ·  No known concerns
Contains milk
blackberry preparation
No known concerns
Blackberry
Blackberry  ·  No known concerns
Blackberry fruit.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
High Fructose Corn Syrup
HFCS  ·  −5 pts
Moderate health concern Source: FDA, WHO
Refined sweetener. FDA states it is not more dangerous than other sugars; broad scientific consensus finds no meaningful metabolic difference from sucrose. Still a high-glycaemic added sugar linked to obesity/metabolic risk in excess.
Pectin
E440  ·  No known concerns
Natural gelling agent from fruit peel. Used in jams, jellies, and fruit-based products. Safe.
Guar Gum
E412  ·  No known concerns
Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Sodium Citrate
E331  ·  No known concerns
Acidity regulator and emulsifying salt.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
fruit and plant extracts with colouring properties
No known concerns
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
Chokeberry (Aronia)
Chokeberry  ·  No known concerns
Aronia berry, used for natural colouring/antioxidant properties.
Grape
Grape  ·  No known concerns
Whole grape fruit, distinct from grapeseed oil/tartaric acid/anthocyanins.
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