44
Nutrition Score
Poor

Сурими Пръчици

20810399
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
72
Hazard Score
Use with caution
32
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Fish
Fish  ·  No known concerns
Contains fish
Whole fish. A major allergen.
Sorbitol
E420  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.
Diphosphates (Sodium/Potassium)
E450  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding stabilizers heavily used in industrial minced meat and sausages to artificially add weight. High intake may impair calcium absorption.
Triphosphates
E451  ·  −5 pts
Moderate health concern Source: EFSA
Industrial moisture-retaining agents in processed meats. Linked to vascular calcification and kidney strain when consumed regularly.
Polyphosphates
E452  ·  −5 pts
Moderate health concern Source: EFSA
Water-binding phosphate in processed meat/cheese.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Wheat Starch
WheatStarch  ·  No known concerns
Contains cereals containing gluten
Native/unmodified starch from wheat.
Egg White
EggWhite  ·  No known concerns
Contains eggs
Protein-rich component of eggs used as a binder/foaming agent.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Crustaceans
Crustaceans  ·  No known concerns
Contains crustaceans
Shrimp, crab, lobster. A major allergen.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
Disodium Ribonucleotides
E635  ·  −3 pts
Moderate health concern Source: EFSA
Blend of E627 + E631. Strong flavour enhancer for umami. Often used with MSG.
Lycopene
E160d  ·  No known concerns
Natural red colour/antioxidant from tomatoes.
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