27

Nutrition Score

Poor

Tortilla Chips

2098765908837

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

86

Hazard Score

Healthy

39

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Corn (Sweetcorn)

Corn · No known concerns

sunflower oil · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Glucose (Dextrose)

Glucose · −3 pts

Moderate health concern Source: EFSA, FDA

Simple sugar used as a sweetener, energy source, and in food processing. High GI.

Spices · No known concerns

Chili / Cayenne

Chili · No known concerns

Hot spice from chili peppers.

Lactose · −1 pts

Moderate health concern Source: EFSA, FDA

Milk sugar. Causes digestive issues in people with lactose intolerance.

Icing Sugar (Powdered Sugar)

Icing Sugar · −4 pts

Moderate health concern Source: EFSA

Finely powdered sucrose, sometimes with added anti-caking starch, used for icing/dusting.

MaltodextrinIng · −4 pts

Moderate health concern Source: FDA, EFSA

Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Paprika Extract

E160c · No known concerns

Natural orange-red colour (capsanthin).

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