65
Nutrition Score
Moderate

Couscous aux épices

3245413136527
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
92
Hazard Score
Healthy
59
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Semolina
Semolina  ·  No known concerns
Contains cereals containing gluten
Coarse wheat middlings; contains gluten.
épices
No known concerns
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Paprika
Paprika  ·  No known concerns
Ground spice from red peppers.
Coriander
Coriander  ·  No known concerns
Seed and leaf spice.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Hot Pepper (Chili)
HotPepper  ·  No known concerns
Spicy chili pepper, distinct from sweet bell pepper.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
potato starch
potato starch  ·  No known concerns
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
Bell Pepper
BellPepper  ·  No known concerns
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Carrot
Carrot  ·  No known concerns
Root vegetable rich in beta-carotene.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated ground onion.
sunflower oil
sunflower oil  ·  No known concerns
extraits d'herbes aromatiques
No known concerns
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