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Nutrition Score

Carrefour Simpl, Bâtonnets de surimi 400g, flowpack

3245414663435
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
fish flesh
No known concerns
Starch
Starch  ·  No known concerns
Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Potato
Potato  ·  No known concerns
Starchy tuber vegetable.
Peas
Peas  ·  No known concerns
Corn (Sweetcorn)
Corn  ·  No known concerns
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Tapioca Starch
TapiocaStarch  ·  No known concerns
Starch from cassava root. Gluten-free thickener and binder used in many food products.
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
sorbitol - polyphosphates - carrageenans
No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Fish
Fish  ·  No known concerns
Contains fish
Whole fish. A major allergen.
sodium glutamate and 5'-disodium ribonucleotide
No known concerns
Paprika Extract
E160c  ·  No known concerns
Natural orange-red colour (capsanthin).
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