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Nutrition Score

Le bœuf bourguignon et son gratin dauphinois

3302740058677
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Pommes de terre
No known concerns
viande de bœuf
No known concerns
eau
No known concerns
vin rouge
No known concerns
contient sulfites
No known concerns
Crème Fraîche
Crème Fraîche  ·  No known concerns
Contains milk
Soured/cultured cream, similar to sour cream but higher fat.
carottes
No known concerns
fond de porc
No known concerns
os de porc
No known concerns
vin blanc
No known concerns
concentré de tomates
No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
céleri
No known concerns
oignons
No known concerns
poireaux
No known concerns
crème de riz
No known concerns
champignons
No known concerns
champignons de Paris
No known concerns
amidon de riz
No known concerns
beurre
No known concerns
Emmental Cheese
Emmental  ·  −3 pts
Swiss hard cow-milk cheese.
lardons fumés cuits
No known concerns
poitrine de porc
No known concerns
arômes naturels
No known concerns
contient naturellement des polyphénols
No known concerns
acide ascorbique
No known concerns
Fumage au bois de hêtre
No known concerns
farine de blé
No known concerns
poudre de lait écrémé
No known concerns
ail
No known concerns
huile de colza
No known concerns
Thyme
Thyme  ·  No known concerns
Aromatic culinary herb.
poivre
No known concerns
muscade
No known concerns
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