Nutrition Score

Moderate

sauce tomate

3560071086336

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tomato Paste

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Tomato

Tomato · No known concerns

Whole fruit used fresh or processed.

Citric Acid

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Onion

Onion · No known concerns

Common aromatic vegetable.

Water

Water · No known concerns

The most common ingredient in processed foods.

Carrot

Carrot · No known concerns

Root vegetable rich in beta-carotene.

céleri

No known concerns

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Wine

Wine · −2 pts

Oregano

Oregano · No known concerns

Mediterranean culinary herb.

Black Pepper

BlackPepper · No known concerns

Common spice from peppercorns.

Thyme

Thyme · No known concerns

Aromatic culinary herb.

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