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Nutrition Score

MUESLI & Co 7 DRIED FRUITS & NUTS

3560071357481

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Wholegrain oat flakes

No known concerns

wholegrain wheat flakes

No known concerns

wheat

wheat · No known concerns

Contains cereals containing gluten

Raisins

Raisins · No known concerns

Dried grapes.

Corn (Sweetcorn)

Corn · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

apple pieces

No known concerns

Coconut Oil

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

Pineapple

Pineapple · No known concerns

Pineapple fruit.

banana

banana · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

sliced and toasted almonds

No known concerns

chopped and toasted hazelnuts

No known concerns

Barley Malt

Malt · No known concerns

Contains cereals containing gluten

Citric Acid

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

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