37
Nutrition Score
Poor

Ideal - Vanilla Cream Honey Cake

3800202841039
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
73
Hazard Score
Use with caution
54
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
filling 55%: sugar
No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
vegetaled ols refined
No known concerns
palm oil and sunflower oil in natural and hydrogenated forms
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Mono- and Diglycerides of Fatty Acids
E471  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.
Polysorbate 80
E433  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic emulsifier. Research indicates it may alter gut microbiota balance and increase systemic low-grade inflammation.
Lecithin
E322  ·  No known concerns
Natural emulsifier often derived from soy or eggs. Completely safe.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Beta-Carotene
E160a  ·  No known concerns
Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
vitaoil
No known concerns
Vanilla Extract
VanillaExt  ·  No known concerns
Natural flavouring from vanilla pods.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Pantothenic Acid (B5)
PantAcid  ·  No known concerns
Vitamin B5 for metabolism.
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Honey
Honey  ·  No known concerns
Natural sweetener made by bees.
glucose-fructose nag rinegar/contain sulfites/
No known concerns
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
humectant giycerin
No known concerns
frosting
No known concerns
Icing Sugar (Powdered Sugar)
Icing Sugar  ·  −4 pts
Moderate health concern Source: EFSA
Finely powdered sucrose, sometimes with added anti-caking starch, used for icing/dusting.
Sorbitan Tristearate
E492  ·  −2 pts
Emulsifier in chocolate and icings.
powdered cocoa
No known concerns
skimmed milk
skimmed milk  ·  No known concerns
Contains milk
presenatives patassiumsort flavor vanilla
No known concerns
ght
No known concerns
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