79

Nutrition Score

Moderate

Пълнозърнест хляб

3800203686202

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

98

Hazard Score

Healthy

77

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

Water · No known concerns

The most common ingredient in processed foods.

Sourdough Starter

SourdoughStarter · No known concerns

Live fermentation culture of wild yeast + lactobacilli used to leaven bread.

PumpkinSeed · No known concerns

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

sunflower oil · No known concerns

RyeFlour · No known concerns

Contains cereals containing gluten

Cereal grain containing gluten. Used to make dark rye bread, rich in dietary fiber.

Einkorn (Whole Grain)

Einkorn · No known concerns

Ancient hulled wheat species; whole einkorn grains.

Flaxseed · No known concerns

Seeds rich in omega-3 (ALA) and fibre.

Malt · No known concerns

Contains cereals containing gluten

SugarSyrup · No known concerns

Concentrated solution of sugar in water used as a sweetener.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Yeast · No known concerns

Leavening agent for bread and dough.

Community Reviews

Something wrong with this product's data? v