30
Nutrition Score
Poor

Бирен фъстък

3800207943530
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
77
Hazard Score
Use with caution
30
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Peanut
PeanutIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains peanuts
One of the most common and severe food allergens. Can cause anaphylaxis.
Starch
Starch  ·  No known concerns
Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
sunflower oil
sunflower oil  ·  No known concerns
Rosemary Extract
E392  ·  No known concerns
Natural antioxidant from rosemary.
Icing Sugar (Powdered Sugar)
Icing Sugar  ·  −4 pts
Moderate health concern Source: EFSA
Finely powdered sucrose, sometimes with added anti-caking starch, used for icing/dusting.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Annatto (Bixin)
E160b  ·  No known concerns
Natural yellow-red dye from the annatto seed. Used in cheeses and margarines. Rare allergy risk.
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Paprika
Paprika  ·  No known concerns
Ground spice from red peppers.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
Garlic Powder
GarlicPowder  ·  No known concerns
Dehydrated ground garlic.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
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