vitalis

3800218834940

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Oats

Oats · No known concerns

Contains cereals containing gluten

Whole grain cereal rich in soluble fibre (beta-glucan).

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Whole Milk Powder

WholeMilkPow · No known concerns

Contains milk

Dehydrated whole cow's milk. Contains lactose and casein; allergen for milk-sensitive individuals.

5.0 per cent

No known concerns

dried apple slices

No known concerns

of seeds whose

No known concerns

Quinoa

Quinoa · No known concerns

Protein-rich pseudo-grain (gluten-free).

Cinnamon

Cinnamon · No known concerns

Aromatic bark spice.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Citric Acid

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Soy Lecithin

SoyLecithin · No known concerns

Contains soybeans

Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.

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