44

Nutrition Score

Poor

Biscuit with einkorn and cinnamon

3800225476539

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

94

Hazard Score

Healthy

52

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

Water · No known concerns

The most common ingredient in processed foods.

Honey · No known concerns

Natural sweetener made by bees.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

sunflower oil · No known concerns

baking powder

No known concerns

corn starch · No known concerns

Potassium Tartrate (Cream of Tartar)

E336 · No known concerns

Natural by-product of winemaking used as a raising agent and stabiliser in egg whites.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Cinnamon · No known concerns

Aromatic bark spice.

Ginger · No known concerns

Spicy aromatic root.

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