50
Nutrition Score
Moderate

Бисквити Хрупкави овесени бисквити със стафиди и канела

3800232897266
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
89
Hazard Score
Healthy
53
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Oats
Oats  ·  No known concerns
Contains cereals containing gluten
Whole grain cereal rich in soluble fibre (beta-glucan).
Oat Flour
OatFlour  ·  No known concerns
Contains cereals containing gluten
Whole-grain flour made from finely ground oats. Nutritious and fiber-rich.
Oat Hulls / Bran
OatHulls  ·  No known concerns
Fibrous oat by-product.
Vegetable Oil
VegOil  ·  No known concerns
Generic refined vegetable oil blend.
sunflower oil
sunflower oil  ·  No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Raisins
Raisins  ·  No known concerns
Dried grapes.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
High Fructose Corn Syrup
HFCS  ·  −5 pts
Moderate health concern Source: FDA, WHO
Refined sweetener. FDA states it is not more dangerous than other sugars; broad scientific consensus finds no meaningful metabolic difference from sucrose. Still a high-glycaemic added sugar linked to obesity/metabolic risk in excess.
Sesame Seeds
SesameSeed  ·  No known concerns
Contains sesame
Seeds and tahini. A major allergen.
Coconut Flour
CoconutFlour  ·  No known concerns
Dehydrated and defatted ground coconut meat. Very high in fiber and gluten-free.
Wheat Fibre
WheatFibre  ·  No known concerns
Contains cereals containing gluten
Insoluble dietary fibre from wheat bran/stalks; some processed forms are gluten-free.
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
Ammonium Carbonates
E503  ·  No known concerns
Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Cinnamon
Cinnamon  ·  No known concerns
Aromatic bark spice.
Ascorbyl Palmitate
E304  ·  No known concerns
Fat-soluble vitamin C antioxidant.
Tocopherol (Vitamin E)
E306  ·  No known concerns
Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
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