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Nutrition Score

Pizza Pasta

4001724039389
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
pasta
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Semolina
Semolina  ·  No known concerns
Contains cereals containing gluten
Coarse wheat middlings; contains gluten.
Cheese
Cheese  ·  No known concerns
Contains milk
Dairy product; contains milk (allergen).
firmed MOZZARELLA
No known concerns
Edam Cheese
Edam  ·  −3 pts
Semi-hard cow-milk cheese.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Spinach
Spinach  ·  No known concerns
Olive Oil
OliveOil  ·  No known concerns
Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Basil
Basil  ·  No known concerns
Aromatic culinary herb.
Wine Vinegar
WineVin  ·  No known concerns
Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.
Spices
Spices  ·  No known concerns
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Parsley
Parsley  ·  No known concerns
Fresh or dried herb.
Oregano
Oregano  ·  No known concerns
Mediterranean culinary herb.
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