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Nutrition Score

Touffu cyros

4056489068839

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tofu

Tofu · No known concerns

Moderate health concern Source: EFSA, FDA

Contains soybeans

Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.

eau

No known concerns

chlorure de calcium

No known concerns

Magnesium Chloride

E511 · No known concerns

Firming agent / nutrient source used in plant-based drinks and tofu.

marinade

No known concerns

mélange d'épices et d'herbes

No known concerns

Paprika

Paprika · No known concerns

Ground spice from red peppers.

persil

No known concerns

Oregano

Oregano · No known concerns

Mediterranean culinary herb.

piment

No known concerns

curcuma

No known concerns

poivre

No known concerns

Thyme

Thyme · No known concerns

Aromatic culinary herb.

sel de cuisine

No known concerns

oignon en poudre

No known concerns

ail en poudre

No known concerns

arômes

No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

huile de colza

No known concerns

amidon de maïs

No known concerns

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