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Nutrition Score

Rinderburger

4056489455820
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Rindfleischfrikadelle aus z
No known concerns
T. fein zerkleinertem Rindfleisch
No known concerns
gewürzt & gegart
No known concerns
Rind - fleisch
No known concerns
T. fein zerkleinert
No known concerns
Paniermehl
No known concerns
Weizenmehl
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Hefe
No known concerns
Zwiebeln
No known concerns
Rapsöl
No known concerns
Senf
No known concerns
Trinkwasser
No known concerns
Senfsaaten
No known concerns
Branntweinessig
No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Gewürze
No known concerns
Kaliumlactat
No known concerns
Kaliumacetate
No known concerns
enthält Senfmehl
No known concerns
Hühnervolleipulver
No known concerns
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Hamburger-Brötchen mit Sesam
No known concerns
Sesame Seeds
SesameSeed  ·  No known concerns
Contains sesame
Seeds and tahini. A major allergen.
getrockneter Weizensauerteig
No known concerns
Ascorbinsäure
No known concerns
Gouda Cheese
Gouda  ·  −3 pts
Semi-hard cow-milk cheese.
Tomaten - ketchup
No known concerns
Tomatenmark doppelt konzentriert
No known concerns
High Fructose Corn Syrup
HFCS  ·  −5 pts
Moderate health concern Source: FDA, WHO
Refined sweetener. FDA states it is not more dangerous than other sugars; broad scientific consensus finds no meaningful metabolic difference from sucrose. Still a high-glycaemic added sugar linked to obesity/metabolic risk in excess.
natürliches Tomatenaroma
No known concerns
bezogen auf das Endprodukt
No known concerns
von Eiern aus Bodenhaltung
No known concerns
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