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Nutrition Score

Hummus Pikant

4056489456551
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
cooked chickpeas
No known concerns
Chickpeas
Chickpeas  ·  No known concerns
Whole legume.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
pickled peppers
No known concerns
Paprika
Paprika  ·  No known concerns
Ground spice from red peppers.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Vinegar
Vinegar  ·  No known concerns
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Sesame Seeds
SesameSeed  ·  No known concerns
Contains sesame
Seeds and tahini. A major allergen.
Tomato Paste
TomatoPaste  ·  No known concerns
Concentrated tomato used as a base in sauces.
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Garlic Powder
GarlicPowder  ·  No known concerns
Dehydrated ground garlic.
Cumin
Cumin  ·  No known concerns
Warm earthy spice.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
chili powder
No known concerns
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
Fish
Fish  ·  No known concerns
Contains fish
Whole fish. A major allergen.
cereals containing gluten
No known concerns
Crustaceans
Crustaceans  ·  No known concerns
Contains crustaceans
Shrimp, crab, lobster. A major allergen.
Milk
Milk  ·  No known concerns
Contains milk
Tree Nuts
TreeNuts  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains tree nuts
Includes almonds, walnuts, hazelnuts, cashews, pistachios etc. Major allergen group.
Celery
Celery  ·  No known concerns
Contains celery
Vegetable and spice. A major allergen.
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
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