Tomaten Ketchup

4056489470847

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water

Water · No known concerns

The most common ingredient in processed foods.

Tomato Paste

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Vinegar

Vinegar · No known concerns

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Corn (Sweetcorn)

Corn · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Onion

Onion · No known concerns

Common aromatic vegetable.

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Cloves

Cloves · No known concerns

Strong aromatic spice.

protect against heat and humidity

No known concerns

unopened

No known concerns

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