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Nutrition Score

Bio Hummus

4056489550617

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

gekochte Kichererbsen

No known concerns

Kichererbsen

No known concerns

Water

Water · No known concerns

The most common ingredient in processed foods.

Sesame Seeds

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

Rapsöl

No known concerns

eingelegte rote Paprika

No known concerns

Paprika

Paprika · No known concerns

Ground spice from red peppers.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Citric Acid

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Branntweinessig

No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Ascorbinsäure

No known concerns

Gewürze

No known concerns

Petersilie

No known concerns

Kann Spuren von Eiern

No known concerns

Fish

Fish · No known concerns

Contains fish

Whole fish. A major allergen.

glutenhaltigem Getreide

No known concerns

Krebstieren

No known concerns

Milk

Milk · No known concerns

Contains milk

Schalenfrüchten

No known concerns

Senf und Soja enthalten

No known concerns

Community Reviews

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