Nutrition Score

Moderate

Vegan Burger

4056489716341

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water

Water · No known concerns

The most common ingredient in processed foods.

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

Gluten

GlutenIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains cereals containing gluten

Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.

wheat

wheat · No known concerns

Contains cereals containing gluten

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

брашно от щир

No known concerns

Pea Protein

PeaProtein · No known concerns

Plant protein common in vegan products.

Onion

Onion · No known concerns

Common aromatic vegetable.

Yeast Extract

YeastExt · −2 pts

Moderate health concern Source: EFSA, FDA

Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Black Pepper

BlackPepper · No known concerns

Common spice from peppercorns.

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