80
Nutrition Score
Nutritious

Red Berries Tarte

4056489727439
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
87
Hazard Score
Healthy
94
Mirella Index
Gourmet
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Redcurrant
Redcurrant  ·  No known concerns
Tart red berry (Ribes rubrum), used in juices, jams and fruit fillings.
Blackberry
Blackberry  ·  No known concerns
Blackberry fruit.
Sour Cherry
Sour Cherry  ·  No known concerns
Sour/tart cherry fruit.
Blackcurrant
Blackcurrant  ·  No known concerns
Raspberry
Raspberry  ·  No known concerns
Blueberry
Blueberry  ·  No known concerns
Blueberry fruit.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Butter (Dairy Fat)
ButterFat  ·  −2 pts
Moderate health concern Source: FDA
Contains milk
Natural dairy fat. High in saturated fat but also contains beneficial fat-soluble vitamins.
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Egg
Egg  ·  No known concerns
Contains eggs
Whole egg. A major allergen.
Strawberry
Strawberry  ·  No known concerns
Whole berry fruit.
Apple
Apple  ·  No known concerns
Whole fruit.
Lemon
Lemon  ·  No known concerns
Citrus fruit used for flavour and acidity.
Pectin
E440  ·  No known concerns
Natural gelling agent from fruit peel. Used in jams, jellies, and fruit-based products. Safe.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
Potassium Tartrate (Cream of Tartar)
E336  ·  No known concerns
Natural by-product of winemaking used as a raising agent and stabiliser in egg whites.
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