67

Nutrition Score

Moderate

Paprika Trio

4056489846871

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

95

Hazard Score

Healthy

70

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Paprika · No known concerns

Ground spice from red peppers.

Sunflower Seeds

SunflowerSeed · No known concerns

Edible seeds rich in vitamin E.

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

sunflower oil · No known concerns

Water · No known concerns

The most common ingredient in processed foods.

Rice · No known concerns

Whole cereal grain. A staple carbohydrate.

AgaveNectar · −3 pts

Moderate health concern Source: FDA

Sweetener extracted from agave plants. Very high in fructose; lower glycemic index but processed by liver.

Lemon · No known concerns

Citrus fruit used for flavour and acidity.

Tomato · No known concerns

Whole fruit used fresh or processed.

Spices · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

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