Nutrition Score

Moderate

Доматен сос със сирене Пекорино Романо ЗНП

4063367406805

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tomato

Tomato · No known concerns

Whole fruit used fresh or processed.

Tomato Paste

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Water

Water · No known concerns

The most common ingredient in processed foods.

Olive Oil

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

Cheese

Cheese · No known concerns

Contains milk

Dairy product; contains milk (allergen).

Sheep Milk

SheepMilk · No known concerns

Contains milk

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Animal Rennet

AnimalRennet · No known concerns

Rennet of animal origin, as opposed to microbial/vegetarian rennet.

Lactobacillus bulgaricus & Strep. thermophilus

YogurtCult · No known concerns

Live active bacterial cultures responsible for traditional yogurt fermentation and gut health.

Basil

Basil · No known concerns

Aromatic culinary herb.

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Chili / Cayenne

Chili · No known concerns

Hot spice from chili peppers.

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