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Nutrition Score

Cappelletti Spinat, Ricotta & Pecorino

4335619069169

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Semolina

Semolina · No known concerns

Contains cereals containing gluten

Coarse wheat middlings; contains gluten.

Water

Water · No known concerns

The most common ingredient in processed foods.

Vollei

No known concerns

Sonnenblumenöl

No known concerns

Spinat

No known concerns

Crème Fraîche

Crème Fraîche · No known concerns

Contains milk

Soured/cultured cream, similar to sour cream but higher fat.

Süßmolke

No known concerns

Cream

Cream · No known concerns

Contains milk

Dairy cream; contains milk (allergen).

Milk

Milk · No known concerns

Contains milk

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Citric Acid

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Kartoffelflocken

No known concerns

Cheese

Cheese · No known concerns

Contains milk

Dairy product; contains milk (allergen).

Schafsmilch

No known concerns

tierisches Lab

No known concerns

Zwiebeln

No known concerns

jodiertes Speisesalz

No known concerns

Kaliumjodat

No known concerns

natives Olivenöl

No known concerns

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Gewürze

No known concerns

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