40

Nutrition Score

Poor

Замразени картофи с панировка

4335619239531

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

87

Hazard Score

Healthy

41

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Potato · No known concerns

Starchy tuber vegetable.

sunflower oil · No known concerns

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

RiceFlour · No known concerns

Flour milled from rice grains; common gluten-free cereal flour.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

E1400 · −2 pts

Roasted starch used as a thickener.

Glucose (Dextrose)

Glucose · −3 pts

Moderate health concern Source: EFSA, FDA

Simple sugar used as a sweetener, energy source, and in food processing. High GI.

MaltodextrinIng · −4 pts

Moderate health concern Source: FDA, EFSA

Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.

E100 · No known concerns

Natural yellow food coloring derived from turmeric root. Safe and beneficial.

Paprika Extract

E160c · No known concerns

Natural orange-red colour (capsanthin).

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