61

Nutrition Score

Moderate

Луканка с телешко месо

4335619251373

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

94

Hazard Score

Healthy

66

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

BeefMeat · No known concerns

Lean animal protein rich in iron, zinc, and essential B vitamins.

VealMeat · No known concerns

PorkMeat · No known concerns

Whole animal protein. Base component of traditional minced meat and sausages.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Cumin · No known concerns

Warm earthy spice.

BlackPepper · No known concerns

Common spice from peppercorns.

Beetroot Red (Betanin)

E162 · No known concerns

Natural red pigment from red beet. Safe for most people; may cause red urine (harmless).

Rosemary Extract

E392 · No known concerns

Natural antioxidant from rosemary.

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