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Nutrition Score

granola choco & nuts

5059319020709

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Vollkornhafer

No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

zertifiziert nachhaltiges Palmöl

No known concerns

Schokoladenstücke

No known concerns

Cocoa Mass (Liquor)

CocoaMass · No known concerns

Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.

Cocoa Butter

CocoaButter · No known concerns

Natural fat from cocoa beans. Rich in stearic acid; neutral effect on LDL cholesterol.

pflanzliche Fette {zertifiziert nachhaltiges Palm

No known concerns

Shea Butter

SheaButter · No known concerns

Plant fat used in chocolate (CBE).

in veränderlichen Gewichtsanteilen

No known concerns

Milchfett

No known concerns

Emulsifier (Unspecified)

EmulsifierGeneric · −2 pts

Generic emulsifier additive where the label does not specify which one is used.

Lecithin

E322 · No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

Weizenmehl

No known concerns

Haselnüsse

No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Melasse

No known concerns

getrocknete Kokosnuss

No known concerns

Gerstenmalz

No known concerns

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