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Nutrition Score

Mega meatless nuggets

5200111401078

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Vegetable Fibre

VegFibre · No known concerns

PeaProtein · No known concerns

Plant protein common in vegan products.

Water · No known concerns

The most common ingredient in processed foods.

Rice · No known concerns

Whole cereal grain. A staple carbohydrate.

sunflower oil · No known concerns

vegetable oils and fats

No known concerns

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

dried yeast

No known concerns

Methyl Cellulose

E461 · No known concerns

Modified cellulose thickener.

Breadcrumbs · No known concerns

Dried bread coating; contains gluten.

wheat · No known concerns

Contains cereals containing gluten

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Yeast · No known concerns

Leavening agent for bread and dough.

Turmeric · No known concerns

Spice/root, source of curcumin.

E100 · No known concerns

Natural yellow food coloring derived from turmeric root. Safe and beneficial.

PeaFibre · No known concerns

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