—

Nutrition Score

tuna salad with corn

5201340011144

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

—

Hazard Score

—

Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Corn (Sweetcorn)

Corn · No known concerns

Tuna · No known concerns

Tuna fish, fresh or canned.

SoybeanOil · No known concerns

Contains soybeans

Refined oil from soybeans (allergen source).

Carrot · No known concerns

Root vegetable rich in beta-carotene.

Peas · No known concerns

Pickle (Preserved Cucumber)

Pickle · −1 pts

Fermented or vinegar-preserved cucumber, higher in sodium than fresh.

sliced black olive

No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Community Reviews

Something wrong with this product's data? v