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Nutrition Score

Crisbpreads Βρώμης

5201383506744

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Seeds

No known concerns

SesameSeed · No known concerns

Contains sesame

Seeds and tahini. A major allergen.

Flaxseed · No known concerns

Seeds rich in omega-3 (ALA) and fibre.

Oats · No known concerns

Contains cereals containing gluten

Whole grain cereal rich in soluble fibre (beta-glucan).

ChiaSeed · No known concerns

Seeds high in fibre and omega-3.

wheat · No known concerns

Contains cereals containing gluten

VegOil · No known concerns

Generic refined vegetable oil blend.

OliveOil · No known concerns

Healthy monounsaturated fat from olives. Rich in polyphenols and oleic acid; supports heart health.

Malt · No known concerns

Contains cereals containing gluten

RyeFlour · No known concerns

Contains cereals containing gluten

Cereal grain containing gluten. Used to make dark rye bread, rich in dietary fiber.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Psyllium · No known concerns

Soluble fibre used in gluten-free baking.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Community Reviews

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