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Nutrition Score

Frozen & Delicious Chicken Fingers

5319991719200
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Chicken Meat
ChickenMeat  ·  No known concerns
Lean poultry protein.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Starch
Starch  ·  No known concerns
Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).
wheat modified
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
sunflower oil
sunflower oil  ·  No known concerns
Gluten
GlutenIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains cereals containing gluten
Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.
Spices
Spices  ·  No known concerns
Paprika
Paprika  ·  No known concerns
Ground spice from red peppers.
Turmeric
Turmeric  ·  No known concerns
Spice/root, source of curcumin.
Ammonium Carbonates
E503  ·  No known concerns
Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.
Yeast
Yeast  ·  No known concerns
Leavening agent for bread and dough.
potable water
No known concerns
potato starch
potato starch  ·  No known concerns
Bamboo Fibre
BambooFibre  ·  No known concerns
Insoluble dietary fibre derived from bamboo, used as a thickener/bulking agent.
Iron Pyrophosphate (Fortificant)
IronPyrophosphate  ·  No known concerns
Iron fortification additive.
iso-ascorbate sodium
No known concerns
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
flavor enhancer
No known concerns
Monosodium Glutamate
E621  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
allspice extract
No known concerns
Ginger
Ginger  ·  No known concerns
Spicy aromatic root.
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