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Nutrition Score

FITNESS Céréales chocolat noir

7613033213342
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Céréales complètes
No known concerns
blé complet
No known concerns
flocons d'avoine complète
No known concerns
riz
No known concerns
chocolat noir
No known concerns
Cocoa Mass (Liquor)
CocoaMass  ·  No known concerns
Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
matière grasse laitière
No known concerns
lécithine de soja
No known concerns
Vanilla Extract
VanillaExt  ·  No known concerns
Natural flavouring from vanilla pods.
sirop de sucre inverti
No known concerns
extrait de malt d'orge
No known concerns
orge
No known concerns
orge malté
No known concerns
agent d'enrobage
No known concerns
gomme d'acacia
No known concerns
Polydextrose
E1200  ·  No known concerns
Synthetic soluble fibre/bulking agent.
sirop de glucose
No known concerns
vitamines et minéraux
No known concerns
carbonate de calcium
No known concerns
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Vitamin B3 added to fortified cereals.
fer
No known concerns
acide pantothénique
No known concerns
B6
No known concerns
Riboflavin (Vitamin B2)
E101  ·  No known concerns
Vitamin B2; also a yellow colour (E101).
B2
No known concerns
acide folique
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
mélasse
No known concerns
extrait riche en tocophérols
No known concerns
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