Nutrition Score

Moderate

Napoletana sauce

8032793342014

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

Hazard Score

Healthy

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Tomato

Tomato · No known concerns

Whole fruit used fresh or processed.

Tomato Paste

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Water

Water · No known concerns

The most common ingredient in processed foods.

зеленчуци

No known concerns

Onion

Onion · No known concerns

Common aromatic vegetable.

Carrot

Carrot · No known concerns

Root vegetable rich in beta-carotene.

sunflower oil

sunflower oil · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Celery

Celery · No known concerns

Contains celery

Vegetable and spice. A major allergen.

ароматни подправки

No known concerns

Garlic

Garlic · No known concerns

Aromatic bulb used as seasoning.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Chili / Cayenne

Chili · No known concerns

Hot spice from chili peppers.

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