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Nutrition Score

Mexican style tortilla

8445292011228

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Изсушени зеленчуци

No known concerns

Tomato

Tomato · No known concerns

Whole fruit used fresh or processed.

Potato

Potato · No known concerns

Starchy tuber vegetable.

Onion

Onion · No known concerns

Common aromatic vegetable.

corn starch

corn starch · No known concerns

Spices

Spices · No known concerns

Paprika

Paprika · No known concerns

Ground spice from red peppers.

семена кориандър

No known concerns

Cumin

Cumin · No known concerns

Warm earthy spice.

Black Pepper

BlackPepper · No known concerns

Common spice from peppercorns.

Ginger

Ginger · No known concerns

Spicy aromatic root.

люта чушка

No known concerns

халапеньо

No known concerns

червен кайенски пипер

No known concerns

Cinnamon

Cinnamon · No known concerns

Aromatic bark spice.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

изсушен чесън

No known concerns

пушена свинска мазнина

No known concerns

Oregano

Oregano · No known concerns

Mediterranean culinary herb.

изсушен магданоз

No known concerns

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Mexican style tortilla

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