63

Nutrition Score

Moderate

Салам Highland

8594008880419

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

77

Hazard Score

Use with caution

51

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

PorkMeat · No known concerns

Whole animal protein. Base component of traditional minced meat and sausages.

Bacon · −4 pts

BeefMeat · No known concerns

Lean animal protein rich in iron, zinc, and essential B vitamins.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

E250 · −15 pts

High health concern Source: IARC

Preservative in cured meats. Its nitrosamine by-products are a key mechanism behind IARC classifying processed meat consumption as Group 1 carcinogenic to humans.

Calcium Lactate

E327 · No known concerns

Acidity regulator and firming agent.

смес с подправки

No known concerns

Spices · No known concerns

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Sodium Erythorbate

E316 · −2 pts

Antioxidant common in cured meats.

Garlic · No known concerns

Aromatic bulb used as seasoning.

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