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Nutrition Score

Tunjevina komadi

8600197254747

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

tuna meat

No known concerns

katsuwonus pelamis

No known concerns

VegOil · No known concerns

Generic refined vegetable oil blend.

sunflower oil · No known concerns

Water · No known concerns

The most common ingredient in processed foods.

Dill · No known concerns

Vinegar · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

SoySauce · −2 pts

Contains soybeans

Fermented soy condiment (soy + gluten).

flavor enhancer

No known concerns

Monosodium Glutamate

E621 · −5 pts

Moderate health concern Source: EFSA, FDA

Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

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