53

Nutrition Score

Moderate

Goveđi gulaš

8601900304209

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

94

Hazard Score

Healthy

55

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

BeefMeat · No known concerns

Lean animal protein rich in iron, zinc, and essential B vitamins.

biljno ulje

No known concerns

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

povrće

No known concerns

začini

No known concerns

sadrži celer

No known concerns

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