—

Nutrition Score

Special K

8690504272328

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

—

Hazard Score

—

Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Riz

No known concerns

blé complet

No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

orge

No known concerns

farine d' orge maltée

No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

extrait de malt d' orge

No known concerns

Niacin (Vitamin B3)

Niacin · No known concerns

Vitamin B3 added to fortified cereals.

fer

No known concerns

Zinc

Zinc · No known concerns

Essential mineral for immunity.

Riboflavin (Vitamin B2)

E101 · No known concerns

Vitamin B2; also a yellow colour (E101).

Thiamine (Vitamin B1)

Thiamine · No known concerns

Vitamin B1 for energy metabolism.

Vitamin B6 (Pyridoxine)

VitB6 · No known concerns

Supports protein metabolism.

acide folique

No known concerns

Vitamin D3 (Cholecalciferol)

VitD3 · No known concerns

Essential fat-soluble vitamin for bone health and immune function. Added to dairy and plant milks.

Vitamin B12 (Cyanocobalamin)

VitB12 · No known concerns

Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.

Community Reviews

Something wrong with this product's data? v

Special K

Report an Inconsistency

Install FoodsScan

Install FoodsScan