61

Nutrition Score

Moderate

Auberginen, gegr. in Tomatensauce

8690804413001

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

92

Hazard Score

Healthy

63

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Eggplant (Aubergine)

Eggplant · No known concerns

Aubergine/eggplant vegetable.

sunflower oil · No known concerns

Tomato · No known concerns

Whole fruit used fresh or processed.

TomatoPaste · No known concerns

Concentrated tomato used as a base in sauces.

зелен пипер

No known concerns

Garlic · No known concerns

Aromatic bulb used as seasoning.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

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