54
Nutrition Score
Moderate

thai green chicken curry

9349580002426
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
92
Hazard Score
Healthy
63
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Garlic Extract
GarlicExtract  ·  No known concerns
Concentrated garlic flavouring.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
cooked chicken
No known concerns
Chicken Meat
ChickenMeat  ·  No known concerns
Lean poultry protein.
Tapioca Starch
TapiocaStarch  ·  No known concerns
Starch from cassava root. Gluten-free thickener and binder used in many food products.
Rice Bran Oil
RiceBranOil  ·  No known concerns
Oil rich in oryzanol; high smoke point.
Coconut Milk
CoconutMilk  ·  No known concerns
Opaque, milky-white liquid extracted from the grated pulp of mature coconuts.
green curry paste
No known concerns
Chili / Cayenne
Chili  ·  No known concerns
Hot spice from chili peppers.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Lemongrass
Lemongrass  ·  No known concerns
Herb/flavouring.
galangal
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
shallot
No known concerns
turmeric and kaffir lime peel
No known concerns
Bamboo Shoots
Bamboo Shoots  ·  No known concerns
Edible shoots of bamboo plants, used as a vegetable in Asian cooking.
red spur pepper
No known concerns
sweet basil juice
No known concerns
Basil
Basil  ·  No known concerns
Aromatic culinary herb.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Mursalski Tea Leaves
MursalTea  ·  No known concerns
Bulgarian mountain herbal tea (Sideritis).
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
turmeric paste
No known concerns
cooked jasmine rice
No known concerns
jasmine rice
No known concerns
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