Kernels from apricot stones; contain amygdalin (a cyanogenic glycoside) — EFSA has set intake guidance limiting consumption.
Apricot Kernels is a moderate health concern — best consumed in moderation.
Score impact: −3 points on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 9 of 9,912 analysed products in the FoodsScan database.
Regulatory sources: EFSA
Apricot Kernels is also known as кайсиеви ядки, apricot kernel, apricot kernels — these all refer to the same ingredient.
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