Preservative used in acidic foods and beverages. Can form benzene (a carcinogen) when combined with vitamin C.
Benzoic Acid is a moderate health concern — best consumed in moderation.
Score impact: −5 points on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 6 of 9,912 analysed products in the FoodsScan database.
Regulatory sources: EFSA, FDA
Benzoic Acid is also known as e210, benzoic acid — these all refer to the same ingredient.
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